Authentigo ウェルネスジャーナル マジックインサイド

・WELLNESS JOURNAL for healthy living and tracking weight loss, with hourly schedule agenda, gratitude, meal plan, food journal, fitness plan and to do list.
・UNDATED PLANNER (start using it anytime): start your healthy living journey today with a holistic self care journal that is also your daily planner. Covers 180 days, one page per day layout, 6-month monthly view, and a weekly review.
・PREMIUM QUALITY: Size 7\" X 10\", hardcover spiral bound notebook with pen holder, closure band, and thick no-bleed 100gsm paper.
・ADD ONs include a monthly habit tracking worksheet, beautiful planner stickers and bookmark with space for writing down your morning and evening routine.
・THE PERFECT GIFT FOR WOMAN who want to improve their physical and mental health, prioritize self-care and lead a healthy lifestyle.